Reduce Stress, Feel Great & Lose Weight!

Tara McLoughlin Diet & Weight Loss, Neurological & Emotional Health, Supplementation Leave a Comment

Stress is bad.  Chronic stress is worse.  A growing body of evidence shows that the impact stress has on our general health and wellness is significant.  So what is it and how can you manage it? Stress is a physiological response to danger originating from our time as a primitive species.  Back in the day, we needed an extreme, immediate …