1st 72 hours Keto Diet Tips

Going Keto – The 1st 72 hours


The Keto Beginning

by Healthful Pursuits

If what you're doing isn't working. If you feel like you're missing the mark nutritionally, you're going to like this.

My pal, Leanne just launched her new book, The Keto Beginning: Complete Guide + 30-Day Meal Plan, a unique guidance system to attaining total body confidence, regulated metabolism, and liberated health without the need to radically reduce (or even counting) calories.

This is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices and vibrant food preparation in ways you've never seen before.

If you don't know Leanne, she is a holistic nutritionist with a solid track record of creating empowering recipes that show just how simple it is to fall in love with life, food allergies, weight loss goals and all.

With The Keto Beginning, you'll be shown how to use whole food-based nutritional ketosis to...

  • Reach your perfect weight without feeling restricted or deprived.
  • Gain the power to end food obsession + strict eating schedules.
  • Maintain steady energy, without relying on constant feeding.
  • Boost self-worth, self-respect, self-trust and self-love.

17 chapters, 147 pages + over 70 high-fat, low-carb, moderate-protein, dairy-, gluten-, sugar-, grain- & legume-free recipes. This is the lifestyle change that empowers your body + mind to achieve the state of health you've been searching for.

Get your copy of The Keto Beginning.

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