Being on a Ketogenic diet can be intimidating, at least, until you find your feet! This page is designed to help you navigate the world of Keto by providing you with guidance when you are hit with daily dilemmas.
Tips and tricks will be added weekly.
If you are faced with a dilemma and don’t see the solution here, let me know by sending me note and I will add it!
Thank you for reading.
Tara
