My Favorite Low Carb Sugar Cookie Recipe

Tara McLoughlin Meal Plans & Recipes Leave a Comment

Full disclosure… I am not a recipe blogger!  The thing is, as I play with various low carb recipes and come up with a keeper, I feel an obligation to share.  This awesome low carb cookie recipe is no exception! The way I see it, I can email this keto-licious recipe to friends and family, one by one, or I …

Starting Keto – Top 5 Biggest Challenges You Need to Overcome!

Tara McLoughlin Diet & Weight Loss, Meal Plans & Recipes Leave a Comment

Eating on a new diet is, without a doubt, challenging.  You are hit with a lot of unknowns.  You are likely wondering if the diet will even work.  The last thing you need to be thinking about is what, when and how you are going to eat! To get the most out of this change, you need to research, plan …